As evidence-based medicine has advanced our understanding of SRC, guidelines have changed, thus altering concussion management. The current study reflects how applied changes in the management of SRC can significantly improve concussion symptom recovery. The single primary care sports medicine physician (J.M.N.) providing the 2016–2018 data for this study recognizes that his management of SRC has changed significantly in three different ways since 2013: (1) recommendations against strict mental and physical rest after sustaining a concussion, (2) a better recognition of preexisting conditions that have been associated with protracted concussion recovery, (3) initial patient counseling and education about the realities of concussion and the normal course of symptom resolution. The authors believe that these management changes are directly responsible for the faster resolution of patients’ SRC symptoms.
In 2009, SRC guidelines
19 emphasized that “physical and cognitive rest is required” for recovery while the athlete continues to have symptoms after sustaining an SRC. However, in 2013, SRC guidelines recognized that “the evidence evaluating the effect of rest following an SRC is sparse” and further research to evaluate the optimal and type of rest following an SRC was needed.
20 Following the 2013 guidelines,
20 multiple studies and reviews
6, 7, 8, 9, 10 demonstrated that earlier initiation of aerobic exercise was associated with faster full return to sport and school/work. Thus, the latest published guidelines encourage athletes who have sustained an SRC to become gradually and progressively more active within 24 to 48 hours postinjury, while staying below their cognitive and physical symptom-exacerbation thresholds.
1, 2 One of the major differences in SRC management between the athletes in the two data sets is that the 2011–2013 athletes
5 were recommended to undergo strict rest per the guidelines of the time,
19 while the 2016–2018 athletes were advised to engage in active rest. Strict rest is defined as refraining from any physical or cognitive activity until concussion symptoms resolve. Active rest is defined as initiating low intensity physical and cognitive activity at 24 to 48 hours post-SRC, gradually increasing intensity and duration each day provided the activity does not significantly exacerbate symptoms. The activity should have a low risk of head contact/trauma, and active competition should be avoided. Athletes in this study could use their discretion on what he or she could handle mentally and physically. Active rest does not have strict protocols and should not be confused with return to sport (RTS) protocols outlined by SRC consensus statements.
1, 2 RTS protocols should only be started when an athlete has clinically recovered from his or her concussion. This change in ‘rest’ could have contributed to the significant improvement seen in median SRC symptom duration between the 2011–2013 cohort
5 (male athletes, 11 days; female athletes, 28 days) and the 2016–2018 cohort (male athletes, 5 days; female athletes, 7 days).
Preexisting conditions, such as migraines and mental health problems, seem to put athletes at greater risk for prolonged symptoms after sustaining a SRC.
1, 2, 11, 12 Anxiety and depression have specifically been associated with an increased risk for persistent concussion symptoms.
2, 13, 14 The presence of convergence insufficiency and vestibular ocular dysfunction in the initial examination following an SRC is a risk factor for prolonged recovery.
2, 15, 16 However, vestibular ocular dysfunction findings have been seen in neurologically normal, nonconcussed children.
21 This raises the question of whether preexisting vision problems could be a risk factor for prolonged SRC symptom recovery. Those with attention deficit hyperactivity disorder or learning disabilities (ADHD/LD) might require more careful planning regarding return to learn but do not appear to be at risk for prolonged symptom recovery.
1, 2, 11 However, ADHD/LD has been associated with worse baseline scores on vestibular/ocular motor screening on the baseline, which may carry over into postconcussive vestibular/ocular motor screening scores.
17
In 2017, we theorized that PPCS could be attributed to the presence of another preinjury medical condition or psychosocial dysfunction.
5 Preexisting conditions are often dependent on patient self-reporting. If a diagnosis of a preexisting condition has never been given, patients cannot be expected to report the diagnosis. This is especially true in the adolescent age group, as some may have a diagnosis that they are not aware of yet, which makes screening for preexisting conditions more complex in this age group. In the 2011–2013 study,
5 preexisting conditions were screened for by asking athletes/parents about the presence of exact preinjury diagnoses. The 2016–2018 athletes were screened with a broader approach in asking about preinjury problems. The principal investigator (J.M.N.) has found it much more helpful to ask about past medical history in a different way. For instance, when seeing a patient initially for a concussion, instead of asking “Do you have a history of migraine headaches?,” he has found it more useful to ask, “Before this injury happened, how often would you say you got a headache?,” If the patient reports regular headaches, follow up questions about the preinjury headaches could uncover the possibility of a preexisting problem (e.g., migraine, vision, anxiety). Other preexisting conditions can be screened for in a similar way. History of preinjury motion sickness from car rides or intolerance to 3D movies could indicate a preexisting vestibular-ocular disorder.
22 Asking parents about preinjury personality/demeanor may uncover preexisting anxiety. This expansive, individualized, patient-centered, osteopathic approach in screening the athletes’ past medical history explains the increase in prevalence in most preexisting conditions between the two studies.
When comparing the 2011–2013
5 and 2016–2018 data sets, there was a higher incidence of preexisting problems for patients in the newer data set, except learning disabilities, suggesting better screening of these conditions. Male athletes showed a statistically significant increase in the incidence of preinjury migraines/frequent headaches and mental health problems (anxiety/depression), with a trend toward statistically significant difference in visual problems in the 2016–2018 data sets (
Table 4). The 2016–2018 female athletes also showed a statistically-significant increase in the incidence of preinjury migraines/frequent headaches, vision problems, and mental health problems (anxiety/depression;
Table 4). In the 2016–2018 study, female athletes, compared with male athletes, showed a statistically significant increase in preinjury incidence of mental health problems (anxiety/depression) and a trending toward statistically significant difference in preinjury incidence of migraine/frequent headaches and vision problems (
Table 1). When preexisting conditions were identified on initial examination, symptom recovery tended toward be prolonged regardless of sex, except for a significant difference associated with isolated mental health conditions favoring girls (
Table 2). This data set suggests that previous publication findings of longer recovery of concussion symptoms in female athletes may be related to a higher incidence of preexisting conditions, diagnosed or not, when compared with male athletes.
Identifying preexisting conditions on initial evaluation can help improve SRC recovery. SRC could potentially exacerbate a preexisting condition. Identifying a potential preexisting condition may influence a practitioner’s decision to institute a treatment sooner during SRC management. For instance, the threshold for sending an athlete to vestibular therapy after sustaining an SRC could be lower in an athlete who describes a history of frequent preinjury motion sickness when compared with athletes without that preinjury history. Additionally, identifying preexisting conditions on initial evaluation could better establish the presence of such symptoms before the concussion, which prevents them from being mistakenly attributed as ongoing concussion symptoms at follow-up visits.
The most consistent predictor of slower recovery from concussion is the severity of a person’s acute/subacute symptoms.
1, 2, 11 Increased preinjury somatization of symptoms at baseline among athletes has demonstrated an association with higher acute symptoms scores and protracted recovery if and when they sustain a concussion.
3 Other publications have suggested that catastrophizing the injury may increase anxiety and affect concussion recovery.
4 Earlier initiation of clinical care is associated with faster recovery after concussion.
18 Early patient counseling and education about the realities of concussion and the normal course of symptom resolution may mitigate anxiety and improve concussion recovery. This counseling is probably even more critical to patients with preexisting anxiety. Practitioners should remain optimistic, as the vast majority of concussions resolve without long-term sequela. In the 2011–2013 data set,
5 concussion knowledge was significantly less, and physician counseling often had a much more cautious, or at times ominous, tone. An optimistic outlook is important for concussion patients and making clinic visits more positive can contribute to quicker concussion recovery.